Anxiety is not ME
Anxiety is not ME
Julia. 22. Boston
11. Describe your comfort zone.

convertingtolight:

Quiet. Alone. Enclosed. Windows & doors closed. Blinds down. Underneath heavy blankets. Curled up into a ball. Eyes shut tight.

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Recovery tip:

lifeaccordingtohan:

Don’t wait until you’re ready for recovery as you’ll be waiting forever!

(via iammagicitself)

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Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be. Eric Thomas (via moaka)

(Source: natural-lifters, via temporary-problem)

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perpetualjourney replied to your post: The app is: Transform your life

Maybe it’s the lack of sleep.. but this post actually made me tear up a little bit. It’s the little things in life we need to remember… :) Keep it up!! We’re all rooting for you <3

aww glad it touched you as much as it did me. Thanks hun. <3

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I always cheer up immensely if an attack is particularly wounding because I think, well, if they attack one personally, it means they have not a single political argument left. ― Margaret Thatcher

(Source: psych-quotes)

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Anxiety Survivor’s 30 Day Recovery Challenge: Day 7

anxiety-depression-recovery:

Day 7:  Name five things you love about yourself.

(Coincidentally, I sort of answered this question today in day 11 of the self-esteem challenge I’m doing)

I’m not so sure that “love” is the word I’d use, but I like that I’m 1) idealistic, 2) creative, 3) compassionate, 4) honest and 5) hardworking.

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